My Beautiful Light...
I hope this week has been just as beautiful as you are. To get you through the next week, here's a #SelfCareSunday tip that I like to use.
Baths are one of my favorite free self-care things to do. They can be relaxing and calming, especially after a long day. I have always looked at baths as a way to renew myself and release my problems. I make every bathtime special by having my favorite candles, music, and maybe even a glass of wine. This week I decided to take time and create something to enhance my baths.
Baths are my greatest form of self-care and where my best ideas come to light. It’s also where I lay my burdens down and release my pain. It cleanses my spirit and renews my soul. Every..single...time.
I have an auto-immune skin disease so taking baths is soothing to my skin. I usually add lavender, coconut oil, and Epsom salt. It's always soothing but I felt like there had to be a way to combine these things into a bath melt. I headed to my favorite app, Pinterest, to find out if this was indeed a thing...IT WAS. So I took to being a DIYer again and made my own.
I got my ingredients together (most I already had or ordered from Amazon. S/O to Prime)! It was super simple to make and has made bathtime that much easier. Pinterest had a slew of bath melt recipes and I plan on experimenting more.
Do you have any bathtime essentials? If so, comment below! I am always looking for ways to make my routine baths even better.
It's really a blessing how something as simple as a hot bath can relax the body,clear the mind, and calm the spirit.